What's the best way to determine a healthy weight? You can find out what your body mass index is by using the interactive BMI calculator, or you can look at your.
Optimum weight to height ratio chart calculates how much an average adult female or male should weigh.
You can use this chart to check if you're the right weight for your height. Alternatively, you can use the BMI healthy weight calculator. healthy weight chart.
Adults can use the charts below to find the traditional ideal weight for your height and at a healthy body mass index (BMI). While older methods.